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ViPR Workout OCT18

Action-packed, full-body movement!
Diagonal ‘Shlift’ was X-citing!!!
20-second speed intervals are NO JOKE!
Watch out for those whistle drills!

ViPR Workout JUL18

Brain training for the body!
Performance left them breathless!
The Play was all smiles, all around!
Core work, innovative and inescapable!

ViPR Workout APR18

Perfect combination of strength and cardio!
Reconditioning was 3D bliss!
Power Intervals were totally explosive!

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ViPR Workout  is a 30-minute strength and cardio program utilizing Loaded Movement Training.

For our partners ... Cutting-edge offering.
ViPR Workout will enable you to offer a very unique, athletic program that trains the entire body. The workout is based on the revolutionary exercise science of Loaded Movement Training to ensure you are on the cutting edge of training trends. The ViPR equipment gives the workout a distinctive and authentic look and feel to appeal to a broad audience. The 30-minute design and the versatile location options make it easy to schedule ViPR Workout as often as needed.

For participants … Train the way your body moves.
ViPR Workout is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The workout focuses on muscles working together to create movement, from your nose to your toes. ViPR Workout is full-body movement with load that will enhance your Vitality, Performance, and Reconditioning. The one-of-a-kind equipment and dynamic sound engineering create a motivating atmosphere to give you the ultimate training experience. More info

Learn More About Offering ViPR Workout to Your Members