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Movement Health is my new life goal!
Focus on bending patterns was phenomenal!
Great way to Energize my day!
Touched my toes for the first time in years!
Can literally feel yourself moving better!
Feel independent and confident!

Could do all the exercises and felt great.
This is movement therapy for me!
Surprised how good I felt after one class!
Could rotate further and squat lower.
My body thanked me for the experience!
Forces me to focus on quality of movement.

ViPR Move is a 30-minute movement health program designed to improve participants’ fundamental movement patterns.

For our partners ... Solution for largest demographic.
ViPR Move enables you to reach a new market of people who need to practice movement but are not ready for intense exercise. It fills the gap between “chair programs” that keep people sitting, and most other exercise that may be too challenging. ViPR Move also builds participants’ “movement confidence” and makes them better prepared for other group fitness programs.

For participants … Feel better and move better.
ViPR Move is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury. More info

Learn More About Offering ViPR Move to Your Members
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