Finally a program that’s made for me!
Ground-to-standing translates to FREEDOM!
First time I’ve enjoyed exercise in many years!
My body felt better as we went along!
ViPR Move APR18
Movement Health is my new life goal!
Love the ViPR flow in Vitality.
Feels so great to rotate!
Great way to Energize my day.
ViPR Move JAN18
Surprised how good I felt after one class!
Could rotate further and squat lower.
My body thanked me for the experience!
Forces me to focus on quality of movement.