Group Ride OCT20

Interval Training our way!
RAMPS in unexpected places!
7 right turns in Sprint is FIRE!
One word for Climb, KNOCKOUT!

Group Ride JUL20

Achieve higher mileage than normal!
Intervals 45/45 really made you WORK!
Climb was EPIC!
Power Starts in Terrain were FIRE!

Group Ride APR20

Pyramid style Intervals are back!
On a mission to finish the Sprint!
Climb is a crowd favorite!
The Music will make you MOVE!

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Group Ride  is a thrilling cardio workout inspired by outdoor cycling.

For our partners ... Everyone can ride a bike.
Group Ride will become one of your largest servicing programs since everyone can ride and most need a simple way to cardio train. Because of its authentic and athletic design, it will also be a key asset in attracting men. Group Ride will be a very powerful tool to redirect traffic from your cardio equipment and get them into groups.

For participants … Sweat, burn calories, sweat more!
Group Ride is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts. More info

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