Group Centergy JUL18
Amazing workout, phenomenal soundtrack!
Every single movement steeped with intention!
T-Swift had my legs shaking by the end!
A gift for the hips and spine!
Group Centergy APR18
Effortlessly beautiful from beginning to end!
Emphasis on transitional strength!
Challenge was seriously yoga-tough!
Fluid. Powerful. Magnificent. Strong.
Group Centergy JAN18
Perfect balance of sweet and salty!
Core BACK is a sneak attack!
Table Top Spiraling Twist!
Everyone finished Folds a little taller!
For our partners ... Grow mind-body participation.
Group Centergy is your answer to offering a mind-body program to appeal to the masses. As members feel comfortable and successful, they will be more apt to try specialized programs you offer like yoga and Pilates. Personal Trainers can confidently prescribe Group Centergy for their clients once a week to balance their workout.
For participants ... Invigorating experience.
Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. More info