Group Blast JUL19

Fun moves and a bangin’ playlist!
Brilliantly energetic and sporty!
Agility finisher!

Group Blast APR19

Complete evolution of metabolic training!
Blast is where real athletes are made!
BURN in the legs during Strength was FIERCE!

Group Blast JAN19

Fast and furious footwork!
Tighten up your laces, athletes!
Isometric holds in Strength were pure FIRE!
Cardio Blast blew the roof off every time!

More Videos >>
Group Blast  is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength.

For our partners ... Re-invent a phenomenon.
Group Blast will appeal to a large, diverse population that is seeking a very sport-inspired cardio workout. It’s not step aerobics – it’s an athletic workout that uses The STEP as a training tool. It will appeal to young women AND men and it’s a great evolution for the many committed steppers of today.

For participants ... A cardio workout like no other.
Group Blast is a great cardio alternative to walking, running, or stair climbing because you will do it all: walk, jog, run, jump, plyometrics, balance drills, lateral drills, and quickness drills – all on and off The STEP – to exciting energetic music. With the many exercise options and the adjustability of The STEP, intensity is easily managed so anyone, from new to exercise to an athlete in training, will feel successful. More info

Learn More About Offering Group Blast to Your Members